Meditation Basic

4.6 ( 1376 ratings )

Образ жизни Здоровье и фитнес
Разработчик Motion Work Studios

бесплатно

Meditation is the art of mindful concentration and relaxation. During meditation, there is an increase in alpha waves in the brain. The mind becomes calm, focused, and alert; the body becomes relaxed and still.

This app gives you the short version of meditation which you can follow as a quick guide in today’s busy life. It is further divided into 4 sections:

1. Meditation Overview
2. Guided Meditation
3. Silent Meditation
4. Game on Meditation

So, Relax & Enjoy!

Note: This app is completely FREE